Featured, Wellness
The Podcasts I’m Hooked On
For the longest time I’ve been a fan of listening to music while I work out, but lately I’ve…
February 6, 2015-
-
Fitness7 Tips to Help Restart Your Wellness Routine
Hello, lovelies! Hands up if you’ve been a wee bit slacking in the fitness and healthy eating departments these…
January 28, 2015 -
-
Featured, WellnessThe Best Snacks to Pack for Travel
Hello from San Diego! Last week we talked about how to exercise when you are away from home, and…
October 22, 2014 -
Featured, FitnessThe Best Way to Sneak In Exercise While Traveling
One of the things that always makes me feel my best is a good workout session. It clears my…
October 15, 2014 -
Featured, WellnessWhat you Should Drink Before Breakfast
There are a lot of things I do for my health every day – exercise, watch what I eat,…
October 8, 2014 -
FitnessRagnar Relay
I know it’s been quiet here on the blog, but I have a very good excuse! A few weeks…
March 6, 2014 -
FitnessRunning and Children’s Books
Ok, let me start by saying my brain works in funny ways. But lately I’ve been borrowing some insights…
February 12, 2014 -
FitnessGym-free Fitness: Part II – The Gear
Yesterday I talked a little about my shift from exercising in the gym to exercising outdoors. While the mental…
January 30, 2014
